Sláinte Le Chéile:Health Together - Liverpool Irish’s Centre health and wellbeing project brings to you Monday Mindfulness and Beginners Yoga Wednesdays. These will be on Zoom with the wonderful Roxy Yoga. Now, more than ever, it is so important to look after your mental and physical health. Both of these will be running online throughout Lockdown.
We hope we can provide you with some light relief from the stresses of the world. You will learn to relax in the comfort of your own home, until we can have you all back at the Centre. Contact Roxy Yoga to book your place now - 07791708994
If you would like any further information or are unsure how to use Zoom - please contact our Project Coordinator Clodagh 07710854973 or clodagh.healthtogether@iccm.org.uk.
"Le chéile táimid níos láidre – Together we are stronger.”
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